Young woman moody and dark studio shoot on purple background

Let’s Thrive Together!

We’re a Black woman owned company that believes in STRENGTH through MOVEMENT

Young Woman Stretching In Studio
Athletic woman dancing in studio
Woman at home in exercise clothes

EXPLORE

classes

Back of Black male dancer in studio

CONTEMPORARY INTERPRETIVE

60-min easy-to-follow high energy hip hop dances with the best music. Dances change monthly.

Energetic female athlete in studio

HIGH ENERGY TOP HIP HOP HITS

60-min easy-to-follow high energy CONTEMPORARY dances with the best music. Dances change monthly.

Pop, Lock, & Dance

Pop, Lock, & Dance

Pop, Lock, & Dance

Pop, Lock, & Dance

INSPIRING STRENGTH and BUILDING community through wellness