Female athlete stretching

CLASSES

Children’s Ballet

WEEKLY FITNESS CLASSES TO HELP YOU MOVE AND THRIVE

Muscular male dancer in studio

FITNESS CLASSES

Register for CHILDREN’S BALLET CLASSES FOR sUMMER sEASON WILL START IN aPRIL 2025.

Energetic female athlete in studio

MEDITATION

60-min MEDITATION CLASSES TO HELP WITH CLARITY AND VISION

Energetic athlete in studio

YOGA

60 minutes of easy-to-follow YOGA exercises. The routines incorporate dynamic movements and change monthly to keep your workout fresh and engaging

SOUND healing

60-minuteS designed to promote relaxation and balance. Our skilled practitioners use gentle, restorative techniques to help clear energy blockages and enhance overall well-being.

INSPIRING STRENGTH and BUILDING community through judgment-free wellness